About Us
Why Primal
Primal Eden is not your conventional gym, At primal we specialise in The aerial arts, Pole in all styles, Calisthenics and Conditioning.
Our facility is a fully comprehensive space equipped with a beautiful pole studio for pole, very high ceilings for the aerialists and custom-built calisthenics equipment for calisthenics we also have a full strength conditioning and mobility setup to meet all of your conditioning needs along with some of the most highly qualified capable coaches in the industry.
We are the conditioning people
At primal not only we are confident we can take your aerial, pole and calisthenics to the next level, but our conditioning philosophy will keep you as Safe as possible.
It can be broken down into the following categories; Strength conditioning, Aerial conditioning, Flexibility and mobility conditioning this is because to truly perform well and stay injury free for the above-mentioned sports you have to have the correct conditioning in all these areas and this is something that we take seriously at primal.
Why is conditioning so important
We feel conditioning is extremely important as the fun can stop a very quickly if you have an 'all fun and no work' approach to your training.
If you don't have the fundamental conditioning in place the likelihood of injury drastically increases because the aerial arts, Pole and calisthenics are all high demand sports and put a lot of stress on the body and that's where we come in.
With highly qualified coaches and years of experience we know how to condition these sports. Our fully comprehensive classes, workshops online material and seminars cover it all. When you choose primal you are not only coming to one of the most well equipped facilities in the country, you're also gaining access to the wealth of knowledge our instructors have to offer & investing in your longevity.
Our community
our community is one of the most important things to us it is the lifeblood of the gym and is something we strive to build on, having a strong community not only makes a nice welcoming fun environment but will increase your adherence to to your chosen discipline.
You are not only going to the gym to train like the conventional gym model you are going to the gym to see your friends and have fun as well.
The gym that has a strong community statistically keeps people going for longer!
