Primal Pole
Primal Pole focuses on strength, flexibility, technique and finesse. In our Pole class you will get a fun, creative full body workout and this will quickly help to create a stronger, leaner and drastically more confident version of you!
We offer a safe space to embark on your pole journey.
Pole has a stigma attached to it that belongs in the past!!
Primal Pole - beginners
This is where it all begins!
learn from highly experienced and qualified practitioners of Pole in this class.
Primal Pole focuses on strength, flexibility, technique and finesse. In our Pole class you will get a fun, creative full body workout and this will quickly help to create a stronger and drastically more confident version of you!
We offer a safe space to embark on your pole journey! everyone is welcome.
Primal Pole
Once you have completed the beginner's term and have the bug for pole, and are looking for a Higher Level class Primal pole is for you!
it is mixed ability so we offer variations from intermediate to advanced.
In this class we will take you through more difficult combos, tricks & work on your Flow.
This class will really take your pole dancing to the next level.
Primal Fire
Primal FIRE
Want to connect to your sexier side?
Sexy, sensual pole at its finest. All levels.
Come & unleash the fire in you and learn competition winner, Mrs primals signature style heels choreography!
We will work on heels technique, sensual flow, sassy jiggles & choreography in this class.
Knee pads & pole dancing heels required
Primal Freinds with the floor
Friends with the floor
In this class we will work on floor work skills, combinations & routines. All levels.
These can be applied to pole or aerial routines as well as stand alone. Great for those who want to learn something unique in the dance world & enjoy a fun filled class!
we cover things from rolls & fish flops, to shoulder stands & flow!
The class can be with heels or without.