Calling all UK Trainers!
At this REPs accredited @bodyweightgurus workshop you will learn over 150 progressions, regressions and techniques to help you develop bodyweight strength, control and mobility.
We put a special focus on biomechanics, form, client cues and more - there is a science to it all and the results speak for themselves!
You don't necessarily have to be a trainer to come though - you can simply turn up to learn and build a great programme for yourself! We will show you how to develop natural strength, good clean form, endurance and how to sculpt your body doing fun exercises rather than the same old weights and treadmill routine.
We have qualified over 300+ Personal trainers in calisthenics progressions and body weight excersises since we started running these workshops in 2015.
The Body weight Gurus Workshop is taught by our very own calisthenics master trainer and the workshop includes;
– 20 page training manual full of knowledge and secrets towards mastering your body
– 0ver 100 exercises and progressions towards the advanced calisthenics moves including the strict muscle up, planche, handstand and more.
– Dedicated tuition and attention for all your questions, plus a goody bag full of useful items to start your journey
– Our masterclass is accredited by the UK, EU and US fitness industry – Personal trainers earn 5 CPD points from REPs and a certificate to teach!#
And as if it could get any better you could Win a pair of Gravity Fitness parallettes on the day!
Contact us VIA our 'Contact us' page or visit to book your space!